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Lookin for a good self defence/strength building martial art?

just wondering whats best martial art that will let me develp good strength but also be good for self defence etc? Im thinking martial arts at the moment, i need it to be in Leeds, england, uk.

Japanese ju-jitsu.

As it’s an all rounder.

Best wishes ***

Self defence Lesson 8

Gift Experience Smartbox Adventure Martial Arts $99 Keep your guard up, deflect the attack and learn important self defence skills and fitness! Get your blood pumping and heart racing as you experience one of the classes from The Australian School of Self Defence. Learn Hapkido, a Korean martial art that is becoming increasingly popular. Study defence techniques and how to train your reflexes, calm your mind and centre your focus. For something faster, work up a sweat with an intense cardio kick class. You will feel self-empowered, self-aware and self-confident after your visit to The Australian School of Self Defence. At the Australian School of Self Defence you will be shown your ultimate defence techniques. From learning important pressure points to breakaway techniques, you can now feel safe.

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Secret Tactics: Lessons From the Great Masters of Martial Arts $12.99 In the tradition of The Martial Artist's Book of Five Rings one of America's most experienced teachers of karate offers new interpretations of fundamental martial arts texts. The book includes new translations of essays on leadership correct behavior character and values. "Hereditary Manual of Fighting Techniques" by Yagyu Tajimanokami Munenori explores the relationship between Zen philosophy and warfare and the mental preparation for successful fighting. In "The Ultimate Sword" Takuan Soho describes the unremitting effort that must be undertaken to become a true master of strategy. He uses key aspects of sword-fighting strategy to shed light on the path to self-realization in "The Miracle of Immovable Wisdom." Kotoda Yahei Toshisada emphasizes the importance of training and learning techniques over theory in 'Technical Study of Kenpo." In "The School of Two Heavens" Musashi Miyamoto applies the principles of sword fighting to military arts and politics. Mastuura Saizan focuses on strengthening the weak points of the human mind and exploiting the natural movements of the human body in "Jyoseihi Kendan." And "Tengu's Dialogue on the Martial Arts" by Issai Chosanshi is a manual for students of the martial arts presented in the form of a dialogue with a master.

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